HOW DO YOU KNOW WHEN YOU'RE STUCK IN YOUR STORY?

Checklist

Your list of anxiety hasn't changed in a year

REPLAY

You can't get over something painful from the past. You live in constant regret

CONSTANT PAIN

You have physical pain and no medical diagnosis for it

Stress is part of life. It’s when we have chronic stress that it becomes a problem and we start to feel energetically and emotionally depleted.  Chronic stress has a trigger and behind that trigger is a story. 

​The MBH experience helps the client find the root of the problem, heal it and then move on to the next step in their life.   This is not therapy, it’s a different approach to accessing the origination of stress triggers using healing modalities. 

​This is effective for anyone feeling ‘stuck’ in their life by hanging on to the past or nervous about the future.  

How it works

To achieve the best version of yourself you're going to have to practice a new way of thinking.
The first session will provide clarity and direction --- it's the subsequent sessions where the change will happen.
In my experience, clients have had the most success with 6 sessions within 6 weeks or over 12 weeks.
Consistency is the key to your success.