Most of us lead very busy professional lives. To excel in the corporate world, it is extremely important to stay focused in order to make better decisions and emerge as a leader. This focus can be achieved by meditation that helps in experiencing corporate mindfulness. It helps in the discarding of unnecessary information and in focusing on better things that can improve long-run performance.
We offer our Corporate Mindfulness program, NJ, wherein you are not only made to understand the impact of stress and its response but also told about the impact it can have on the body. It will help to reboot your mind and soul and will make you ready to face daily corporate battles.
Corporate Mindfulness Workshops
- One-hour sessions in a group of up to 12 participants
- Overview of the Stress Response and its effects on the body
- Teaching Meditation Styles and practices
- Guided Meditation
- Group Mindfulness Activity
“Pleasure in the job puts perfection in the work”